Workshops & Events
Candid Conversations and Questions: Wealth, Health and Well-being
Friday, March 22nd
5:30pm - 7:00pm
Joy World Wealth Partners
125 N. Washington Ave.
Suite 100
Scranton, PA
Please email joanna@planwithjoyworld.com or call 570.507.9642 to reserve your seat.
Conscious Eating: Transform: Eat, Breathe, Move, Love for Health & Well Being
Join Lisa in a 3-part series of interactive learning to maximize health & well-being. Learn a plant-forward way of eating, stress management , movement & sleep for mental & physical health.
Location: The Gathering Place
304 S. State Street
Clarks Summit, PA 18411
Date: 3 Tuesdays, April 9th, 16th, 23rd
Time: 6:00pm
Cost: $50.00
2024 Lecture Series
Check back soon for Lisa’s upcoming lectures!
Mindful eating - conscious living
Do you notice patterns of emotional or stress eating? Do you want to reconnect to a joyful relationship with food & eating! Do you want to live a happier, healthier life?
Learn how to better care for yourself with compassion and reconnect to a healthy relationship with food.
Check back for the 2024 session dates!
Mindfulness Based Stress Reduction
Stress? Anxiety? Pain? Difficult Emotions?
MBSR (Mindfulness-Based Stress Reduction) is an evidence based, experiential course designed by Jon Kabat-Zinn at The Center for Mindfulness at UMASS Medical School to provide tools to better manage stress, pain, and difficult emotions. Learn to actively engage in cultivating greater balance, ease & peace of mind through mindfulness meditation practices.
Spring 2024 session begins on March 27!
“This 8 week journey not only energized my need for self-care, but also intrude me to meaningful techniques/practices to truly care for my mind, body and soul. The circle/community we practiced in will forever have a fond part of my heart.”